I have recovered from Chronic Fatigue Syndrome and would like to share my experience with others. I do not claim to have THE answer, but I write about what I know to be true from my own experience.
My book tells you about Overcoming Chronic Fatigue Syndrome (CFS) or M.E. (myalgic encephalomyelitis) and teaches how you can regain your health. It gives you the instructions how you can heal CFS/M.E. by yourself without any medication and with no costs on medicine. The process described in this book does not involve pacing (or being afraid to do “too much”), taking food supplements or vitamins, fasting, removing your mercury fillings or taking pills that relieve symptoms. You have probably tried most of the conventional methods and found that they simply do not work because after a while you realized that you still felt tired. It may sound too good to be true, but believe me, getting your life back is free! Good health is our birthright and we can have it without paying for it. You do not need to spend any money on drugs, therapies or treatments to get well.
The book is a testimony to the possibility of recovering from Chronic Fatigue Syndrome. I used mind-body healing techniques and that is what the book is about – my experience of healing and instructions for those who feel there might be some truth in this approach. The approach is based on the theory of Reverse Therapy and the techniques described are all easy to learn and possible to practice in the comfort of your home. However, I must say that it is not for everyone. A lot of people are hoping to find a medical solution to Chronic Fatigue Syndrome – some drug or treatment that will make them well again. The approach I write about is different. It is based on the idea that the symptoms of Chronic Fatigue Syndrome are messages from the bodymind (or subconscious mind) that need to be acknowledged, listened to and acted upon for the symptoms to go away. So it is a contrary approach to mainstream medicine in which the symptoms are seen as an enemy. I am by no means underestimating the suffering caused by the symptoms of CFS – they can be unbearable! I suffered from CFS for many years and know what it´s like. I am simply saying that a radical change of mind is needed for healing. Instead of trying to fight the symptoms one has to start paying attention to them and see what might be the hidden message(s) behind them. If this idea seems appealing to you, I encourage you to read my book and see where it takes you.
What do people say about my book
“I have just finished reading your book. It’s really a great book – very easy to understand, very convincing and very inspiring. I have read many books on CFS and I truly think your book is the best of all. It was written from the heart, from someone who experienced it all, someone who actually wants to help others to get well. The main idea is repeated throughout the book, which is very important because many people just try to finish reading as many books as they can as fast as they can and then immediately forget everything they read. The examples and analogies to everyday life are all fantastic.”
-Sergey Akura from Israel
“I am finding your e-book so helpful. It is stuff i have heard before but i was too busy hating my symptoms, running around seeking someone to rescue me and sitting in a victim frame of mind, thank you for your wise words that are slowly bringing back home and my bodymind also. Thanks!”
“I am getting SO much inspiration and help from your book so far, I feel as if I’m in a state of grace. I have been reading a few pages every day or two. The book is itself a testament to the process of healing you’ve experienced because it takes tremendous energy to write a book of such focus and strength… It has been challenging finding helpful information on healing. If one isn’t careful, one can spend a great deal of money on useless or even counter-productive methods of healing. As I have said before, your work is the first information I have encountered that absolutely makes sense to me, and I really, really appreciate your making it available to others.”
“Every time I find it hard to keep on I remember your determination and perseverance. I admire you for that. I could just sign every word you say – at least I think so deeply. Best to you and many thanks. Please do not let the critics bother you one bit!”
-Nikka from Croatia
“I finished reading your book and I found it easy to read because, although I’m not fully recovered from CFS, my exprience of recovery thus far has been very similar to yours. This is partly due to me being familiar with Reverse Therapy too. I have also come to see things in many respects as you have as voiced in your book. So in a way I see your book as reenforcing my own experience in a way. One thing that you commented on that stood out for me (and is also addressed in John Eaton’s book – although perhaps not so succinctly) is that recovery involves two things – addressing emotions; and living a more balanced, natural and fulfilling life. I can’t remember the specific statement – but you put it well and I was pleased to read it put so precicely. That TAT and EFT bit was interesting. I may use it in the future, but I feel I was able to address areas of emotion without feeling I need to use the techniques right now using intuition, listening to the body (as Eaton suggests) and a very thorough process of elimination. Although the latter sounds very ‘headmind’ it probably worked for the likes of someone like myself because I love the process of analysing human natures and so something you love has to invovlve bodymind too. Thanks for the opporunity to have read you book and for what I’ve gained from it. I will no doubt return to it for inspiration from time to time.“
-Stefan from New Zealand
“Your book is amazingly interesting and I will be donating as soon as I finish reading the book.”
… and 5 months later:
“I learned I had adrenal fatigue as CFS is a much more serious condition. In fact, I needed to rule out the negativity in my mind in order to heal myself. I have done a lot of inner child work and I managed to get back on my feet. I am now very well and I am not looking back. I wouldn’t be able to do it without you because you’re the person that brought me into the body mind connection and I genuinely thank you for that.”
-Richard from Canada
“Oh my God, you don’t know how I feel blessed to see your site and weblog on WordPress. I read your book kindly you’ve put on the internet for free. It was amazing and seems someone’s talking on behalf of me when you were describing the sympsoms and concerns! Now I strated to read EFT Manual you prescribed and already I feel better.
YES, YOU CHANGED MY LIFE :)”
God bless you.
Nazila from Australia
The 159-page book includes the following chapters:
How to gain maximum benefit from this book
What is Reverse Therapy and how it works
Keeping a symptom diary
Reversing attitude towards symptoms
Making contact with your body
Finding actions to resolve symptoms
Peeling the onion
Places you can get stuck in
Applying EFT and TAT to healing Chronic Fatigue Syndrome
CFS/M.E. as a spiritual emergency