Chronic Fatigue Syndrome – CFS or M.E. – myalgic encephalomyelitis.
This book tells you about my recovery from Chronic Fatigue Syndrome (CFS) or M.E. (myalgic encephalomyelitis) and teaches how you can regain your health. It gives you the instructions how you can heal CFS/M.E. or Fibromyalgia by yourself without any medication and with no costs for medicine. The process described in this book does not involve pacing (or being afraid to do “too much”), taking food supplements or vitamins, fasting, removing your mercury fillings or taking pills that relieve symptoms. You have probably tried most of the conventional methods and found that they simply do not work because after a while you realized that you still felt tired. It may sound too good to be true, but believe me, getting your life back is free! Good health is our birthright and we can have it without paying for it.
You do not need to spend any money on medication, therapies or treatments to get well. Our bodies already know how to be healthy, or more precisely, we are healthy by our nature. Of course, if there is a serious problem that needs surgical intervention, that is a different matter. But in the case of CFS/M.E. and Fibromyalgia, the causes are within us and the cure is within us. Which is not to say that “CFS is in your head.” It is very real!
CFS (CFS is a term used worldwide, but M.E. is used in preference to or in conjunction with CFS in Canada and the UK) is a condition that has its causes and therefore, by removing the cause, it is possible to remove the effects: chronic mental and physical exhaustion, brain-fog, pain in muscles, a general feeling of powerlessness, light and noise intolerance, etc. This book is about a long journey I made from suffering severe symptoms of CFS/M.E. to becoming completely symptom-free, and how you can make the same journey. You will learn how to use mind-body healing techniques to get to the core of the problem and heal it. The knowledge presented in this book is partly based on Reverse Therapy™ (in some places further in the text abbreviated as RT) and my own experience of recovery that was possible thanks to the theory behind Reverse Therapy. My knowledge of Reverse Therapy is mainly based on Dr. John Eaton`s book “M.E., Chronic Fatigue Syndrome and Fibromyalgia – The Reverse Therapy Approach.” I would not have been able to heal myself if it were not for this book. I have never attended any sessions of Reverse Therapy, nor have I been trained as a Reverse Therapist, so this book cannot be taken as a guidebook of Reverse Therapy™. However, I managed to heal myself, and therefore proved that recovery is possible even without attending the sessions. The theory behind Reverse Therapy forms the basis of my approach to healing CFS/M.E. but it was not only Reverse Therapy that healed me. I also used two energy healing methods: EFT (Emotional Freedom Techniques) and TAT (Tapas Acupressure Technique). EFT and TAT are very powerful and effective and can be used to deal with a variety of problems. If these techniques (properly applied) do not help you in overcoming CFS/M.E. or Fibromyalgia, I will be very surprised.